50G PROTEIN TOASTER STRUDEL

Yes, you read the title right... This toaster strudel packs 50g of protein and tastes absolutely delightful. Plus, it only requires 4 ingredients and a couple of minutes to make it... What are you waiting for?

We're bringing back childhood snacks but healthier and homemade, making them THAT much better. Nothing like a nostalgic snack!

Ingredients (1 strudel)

• 1/2 cup oat flour
• 1 scoop Isolate protein powder
• 1/2 cup greek yoghurt
• 3 tbsp no added sugar strawberry jam
• Optional (glaze) : 1/2 scoop Isolate protein and water/milk for consistency

Preparation

1. Mix the oat flour, protein powder, and yoghurt together until you get a dough consistency ;
2. Divide the dough in two equal parts and flatten them out to create two rectangular shapes ;
3. Spread the jam on the first rectancle, leaving space around the edges, then place the second rectangle on top and seal the edges with a fork ;
4. Air fry at 325F for 15 minutes ;
5. While the strudle is cooking, mix protein powder with water or milk to create the glaze ;
6. Let cool and enjoy!

Overview

Bringing back nostalgic recipes and making them healthy, high protein and something you can fit in your daily diet is our mission with this toaster strudel. It takes minutes to make, tastes amazing and will leave you satiated for hours!

Recipe by Léa Métivier (@leamfit_)