October 26, 2026

GHOST PEANUT BUTTER CUP PROTEIN BITES

These Ghost Peanut Butter Cup Protein Bites are one of the easiest recipes on our blog (if not THE easiest). All you need are 5 simple ingredients and a couple minutes to put them together. They're cute, tasty, high protein and perfect for Halloween!

By Limitless Pharma

GHOST PEANUT BUTTER CUP PROTEIN BITES

GHOST PEANUT BUTTER CUP PROTEIN BITES

If you're on the lookout for the easiest protein bites recipe, you might want to keep reading. These Ghost PB Cup Protein Bites require 5 ingredients only, and take less than 10 minutes to prep. Grab your protein and let's get to making them!


Ingredients 

 

Preparation

  1. Mix the powdered peanut butter, protein powder and greek yoghurt together in a bowl until you get a thick cookie dough consistency ;
  2. Spray a bit of oil onto your hands and roll into little ghost shapes. Set in the freezer ;
  3. Melt the white chocolate chips or candy melts at 30-second intervals, until fully melted ;
  4. Take the little ghosts out of the freezer and coat in white chocolate ;
  5. Add two mini chocolate chips for the eyes, and one for the mouth ;
  6. Chill until set, and enjoy!

 

Overview

This is probably one of the easiest recipes we have shared on our blog. It's quick, requires only a few ingredients, and definitely satisfies a sweet craving. Plus, we love how cute they turned out! 

 

Recipe by Léa Métivier (@leametivierr)